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*FREE* Speaking of Yoga for Health : A Systematic

Sterling Publishers,: Speaking of Yoga for Health : A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality

Speaking of Yoga for Health : A Systematic Presentation of the Ancient Discipline of Yoga for Everyday Use to Regain Health & Vitality


Description

Yoga is an ancient discipline that improves the vitality of the regular practitioner. It is also a therapeutic system, which helps in regulating the production of various enzymes and hormones. It corrects the function of vital organs and strengthens the nervous system and muscles. This book presents the various techniques of yoga.

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Author: Sterling Publishers,
Number of Pages: 122 pages
Published Date: 26 Nov 2010
Publisher: Sterling Publishers Pvt.Ltd
Publication Country: New Delhi, India
Language: English
ISBN: 9788120755741
Download Link: Click Here
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