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*FREE* El Secreto de Las Zonas Azules : Come y Viv

Dan Buettner,: El Secreto de Las Zonas Azules : Come y Vive Como La Gente Mas Saludable del Planeta

El Secreto de Las Zonas Azules : Come y Vive Como La Gente Mas Saludable del Planeta


Description

Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen.

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Author: Dan Buettner,
Number of Pages: 400 pages
Published Date: 08 Nov 2016
Publisher: Vintage Espanol
Publication Country: United States
Language: Spanish
ISBN: 9781101973899
Download Link: Click Here
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