Dan Buettner,: El Secreto de Las Zonas Azules : Come y Vive Como La Gente Mas Saludable del Planeta
Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen.
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Author: Dan Buettner,
Number of Pages: 400 pages
Published Date: 08 Nov 2016
Publisher: Vintage Espanol
Publication Country: United States
Download Link: Click Here
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